After I completed my 200 hour yoga teacher training, I signed up for an additional training opportunity because I wanted to keep on learning and improving my teaching.
During my training, we would often have to practice teach in front of our peers. This way our teachers could provide us feedback on our teaching and give us ways to improve.
One day, when it was my turn to teach, I had a meltdown. As I was teaching, my teacher called out to me, “Just be yourself.”
I was puzzled.Read More