Posts tagged self-care
I Love Me: Taking The Necessary Steps Back to Self-Love

A good friend of mine recently recounted to me the first time she accepted less than she deserved and started to believe the story of her unworthiness.

As a sixth grader (sixth grade!!! The mom in me shudders), she had fallen head over heels for a boy in her class. He was cute, charming, and, much to her surprise, into her. “LaTisha, he was way out of my league and I couldn’t believe he was into me. I was tomboyish and chubby. He asked me out and I agreed. I was 11 years old. It was the most powerful, intoxicating feeling -- that young love feeling. So much so, that even as an adult I can close my eyes and still feel that feeling of hope, wanting, and love. I have never felt that way since.”

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The #1 Myth You Believe That Impacts Your Company's Bottom Line

Taking care of ourselves intuitively makes sense. If you don’t eat healthy, exercise, or get enough sleep, you’ll more than likely get sick and/or feel like crap. It’s a pretty simple concept to grasp. However, simple does not necessarily mean easy. In fact, self-care is downright difficult, especially when it asks us to change our #1 widely held belief --

"I don't have time."

What if I told you that the best thing you can do for your company's bottom line is to take care of yourself?

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