Posts tagged how to
3 Powerful Ways You Can Address Fear

I’ve always been a pretty brave person.

All credit goes to Mama Terry. It was the morning of the first grade grade TAAS test. Standardized tests have never been my jam. Mama Terry, as per usual, came thru with the gamechanger. She wrote down Philippians 4:13 on a little sheet of paper. She said, “Put this in your pocket and anytime you feel anxious or scared, you take it out, read it and then set it on your desk. You can do all things, Tisha. Remember that.”

And that’s what I did. Halfway thru the test, I took out that little sheet of paper and I read the verse, written in my mom’s beautiful handwriting. I set it on my desk and then knocked that test out the park.

Don’t get it twisted, honey bunny.

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New to Life Coaching? Start Here

Hey, Honey Bunny! I've put together a list of blog posts for you to read so that you can hit the ground running with your life coaching journey.

I'll come back and update this listing from time to time. If you have any questions that aren't covered in these articles, send me an e-mail at tish@ochobrazos.com and let's jam!

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Meeting With A Life Coach for the First Time? Read This Article Now

Honey bunny, I've been asked a lot about how to find the right life coach. Life coaching is a powerful investment that you can make for yourself. Because it can be pricy (but totally worth it!), it's important to make sure that you vet your life coach as much as possible before you begin your coaching relationship.

This saves time, money, and energy and can keep you from misunderstandings down the road. 

Most life coaches offer a free initial consultation so that both of you can determine if ya'll are a good coaching fit. Make the most of this initial consultation, so that you can totally knock it out of the park

Here are some powerful things to consider in preparation for your initial consultation with a life coach --

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What Does It Mean to Work With a Life Coach

I recently had a dear friend reach out to me and ask me what does it mean exactly to work with a life coach.

This is a great question.

We hear a lot about life coaching and its benefits, but rarely do we know what the process actually looks like. 

Here are some things to keep in mind when you are in the process of obtaining and/or are working with a life coach -- 

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5 Ways to Get Unstuck

Three years ago I got my MBA from Rice University.

It was the hardest thing I’ve ever done because I went head to head with a major self-limiting belief I held for my entire life — “I am not good with numbers.” I always considered myself the creative one, the one who has a way with words. Numbers. Girl, bye. No way, José. Not for me. Ever. 

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