Posts tagged compassion
What You Need to Know About Self-Compassion

The older I get, the more I realize that I don’t know shit about life.

I’m serious.

Think about it: even if you are the most knowledgeable astrophysicist in the world, you only know a small fraction of all there is to know about astrophysics … and you probably know a lot.


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Who Do You Need to Forgive?

LaTisha’s Answer: I need to forgive myself for all of the times that my actions and my beliefs have not lined up. The truth of the matter is that it doesn’t matter what’s going on or how anyone else in my life is behaving -- I am always in control of my thoughts and actions. Five year old logic such as, “Well, he/she did this and that’s why I’m behaving the way I am” simply doesn’t fly.

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