Episode 21: The Sun Shines On All My Glory

Duration: 00:12:50

In today’s episode, I talk about why it’s important to use the gap between stimulus and response to choose self-love over self-bashing.


Honorable Mentions In Today’s Episode

Unwind!: 7 Principles for a Stress-Free Life
By Michael Olpin, Sam Bracken

Now it’s your turn. Leave a comment below with your greatest takeaway. Let me know what changes you’ll be implementing as you stand in the gap between stimulus and response.

I’m cheering for you. Like DaVinci did when he painted the Mona Lisa. 

 

This podcast episode is for informational purposes only, even if and to the extent that it features the advice of physicians and medical practitioners. This podcast episode is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment and should never be relied upon for specific medical advice. The views expressed in this blog post episode are the views of the expert and do not necessarily represent the views of LaTisha Cotto Presents.