Most of our problems usually begin not because of what is happening but because of how we perceive what is happening.
The metamorphosis that a caterpillar undergoes is crazy. This little bugger melts down and digests itself. Metamorphosis literally destroys the caterpillar so that a butterfly emerges. If we could experience this process for ourselves, I'm certain that it would feel scary, chaotic, and turbulent.
Kinda like how our lives feel when we are embarking on a major change.
What if we reframe tumultuous periods in our lives and choose to see them as our very own personal metamorphosis? It might not make the path easier. However, I am much more stoked to be going thru a meltdown to emerge on the other side as a beautiful butterfly.