consejo del día (advice of the day) -- Journal for 10 minutes a day.
We live in a world where everyone is always on the go. It's a "What's next?" society. You got your MBA. What's next? You got married. What's next? You won a GRAMMY. What's next? Sheesh.
Can I live? Can I savor the moment? Can I reflect on what it taught me?
Journaling helps us to stop the madness of this instaculture and appreciate the moment before it becomes a memory.
Do this for 40 days straight and watch how you fall in love with your life.